Dreaming of a good night's sleep?
If your baby or child is not sleeping as well as they could, then neither are you. If this is the case, you are likely physically and mentally exhausted, and all the other parts of parenthood can start to seem almost impossible.
As certified sleep coaches, we can help:
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Teach your child to self-settle
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Teach your child to sleep independently
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Reduce overnight feeding as appropriate
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Reduce overnight wakings
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Introduce healthy sleep habits
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Provide you with a personalised plan to address all the aspects that influence sleep
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Discuss the best technique to suit your family and your child – sleep coaching does not have to mean lots of crying.
We believe that getting good sleep isn’t a privilege, it is a right and a necessity. You do not simply have to accept sleepless nights as part of being a parent.
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We would love to connect with you to discuss your specific situation and provide you with a personalised solution and support.
Testimonials
Georgette is amazing. We never really wanted a sleeping schedule but her guidance changed our lives. We feel like ourselves again, have more energy and can focus on being the best parents we can be.
- Mum of Olympia, 11 months old.
Maria was amazing to work with. From the very beginning she was super understanding, and really took the time to listen to our situation, and get to know our 6 month old girl. She took on board our desired parenting style, and made sure we had a customised plan that felt really unique and not just a ‘copy & paste’ kind of thing.
Our two goals were to get our baby to have longer stretches of sleep throughout the night, and then get her to adapt to sleeping in her bassinet / cot throughout the day too - with the least turbulence possible.
Immediately she helped us get into a solid routine for naps and bedtime. At first we were very hesitant to sleep-train, but with no family nearby and a return to work approaching, we decided to give it a shot. So glad we did. Maria’s style was super accepting, gentle and understanding. She never made us feel bad, or judged if we had a small regression, and she responded super fast to all of our questions too. By the end we were making our own decisions, and feeling super confident about our progress.
Our baby is now sleeping consistently throughout the night in her own room, and her personality is still bright and bubbly. In fact, the routine and regular sleep has actually made her even more herself. We couldn't have asked for a better outcome. We wish we had found Maria sooner.
- Mum of 6 month old.
Working with Georgette was a unique experience. I was feeling miserable because my boy was waking up every hour at night and with her help he started sleeping through the night the first day!!! I can’t recommend her more !! Thank you Georgette
- Mum of Ayden, 7 months old.
What does improved sleep actually look like?
BEFORE
AFTER
In the images, blue represents sleep, while all the other colours represent feeds, wakes, and time spent settling baby back to sleep. After working with us, this family went from multiple wakes overnight and very broken sleep to a baby waking happy and ready to start the day after an unbroken 11-12 hours sleep. This is possible for your little one too!